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Q&A with Australian Health Practitioners
How does hypnotherapy work?
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Heather Lindsay
Hypnotherapist, Registered Nurse
Heather Lindsay is a Registered Nurse, Clinical Hypnotherapist and Strategic Psychotherapist and the founder of Pattern Process Clinical Hypnotherapy. Heather works with adults experiencing anxiety, … View Profile
Many of our automatic reactions like stress, anxiety, frustration or self-doubt are driven by learned patterns in our subconscious, automatic mind. Hypnotherapy helps interrupt and update these patterns so you can respond more calmly, clearly and intentionally.
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