There are different methods to managing your prolapse.
Initially you need to be seen by a gynaecologist who will examine you and assess the severity of your prolapse. This would involve a pelvic examination and assessing your uterus to see whether your uterus is prolapsed as well. If you have had a hysterectomy, your doctor would assess the top of your vagina (the vaginal vault) to check if it is prolapsing.
Firstly, you can conservatively manage your prolapse with pelvic physiotherapy and a vaginal pessary. A pessary comes in different forms and sizes and it functions to hold your organs up.
Secondly, you can have surgery. Surgery depends on the severity of your prolapse and whether your uterus/vault is prolapsing as well. There are different approaches to the repair of Pelvic Organ Prolapse. There is a vaginal approach using your native tissue and avoiding mesh (what you refer to as net). This has a recurrence rate of about 25% after a few years. This approach would be the first line of surgery as opposed to using a mesh. If this fails, a mesh can be utilized and this is still a good option as long as the surgery is performed by a gynaecologist with experience in this surgery. Alternatively you can have a laparoscopic (keyhole) surgery to your repair.
The most important thing to realize is that this is fixable and you should definitely seek help and advice from a gynaecologist as well as a physiotherapist.
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