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  • Q&A with Australian Health Practitioners

    Will taking a higher dose of Vit D pills bring my levels up faster

    My Vit D level is at 45 and apparently it needs to be at 75. I am also trying to get pregnant so want to make sure my Vit D levels are good.

    I've been told to take 2 tablets (2000IU).
    If I take 3 tablets a day, will this bring my levels up quicker, and how soo will it take to get my level up to 75?

  • Find a professional to answer your question

  • Sharon Hespe


    I am a degree qualified naturopath that specialises in the detection and treatment of food intolerances in both children and adults. View Profile

    I would advise 5000IU per day for three months and then retest, you may want to use a Vitamin D Forte drop product instead of capsules

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