Please verify your email address to receive email notifications.

Enter your email address

We have sent you a verification email. Please check your inbox and spam folder.

Unable to send verification, please refresh and try again later.

  • Q&A with Australian Health Practitioners

    Where can i seek help for my anger management issues?

    Related Topics
    Anger Management Mental Health
    I've suffered with anger management issues for as long as I can remember and recently it has escalated and think I need to seek help for my anger management issues, can you please recommend where I should go/ who i should see?
    • 1 answer
    • Daria Florea
    answer this question

  • Find a professional to answer your question

  • Daria Florea

    Counsellor, Psychotherapist

    I work on the Central Coast (Hornsby population too if you prefer travelling). As a counsellor I nurture you through your issues, help you find … View Profile

    Hi. Anger has a valid place and does not need to turn into violence and self or outer destruction. Depending where you live, there are counsellors/psychotherapists and psychologists that deal with and can help manage strong feelings. There must also be some groups that provide weekly management where you can learn relaxation and new skills to defuse anger. Do not let anger destroy your life. 

    I hope it helps. Take care,

    Reply to this post
     · 
    Report
answer this question

You must be a Health Professional to answer this question. Log in or Sign up .

You may also like these related questions

Related Fact Sheets
Related Questions

Empowering Australians to make better health choices