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Do you know your triglyceride level? Like cholesterol, triglycerides are fat particles that occur in the blood and like cholesterol they are associated with an increased risk of heart attack. Lifestyle factors, certain medical conditions and some medications can all contribute to elevated triglyceride levels. Use this useful target sheet to set goals for reducing your levels. Your heart will thank you.
My Health Guardian provides you with online and telephone-based support and guidance to help you live a healthier life. Specialised care support to help manage most chronic illnesses including diabetes, asthma and heart disease, can also be made available to eligible members.