Orthopaedic Surgeon
Frozen shoulder typically progresses through three stages:
Freezing stage (2–9 months): Gradual onset of pain, worsening at night, with progressive loss of movement
Frozen stage (4–12 months): Pain may lessen, but stiffness remains severe, limiting daily activities
Thawing stage (6 months–2 years): Gradual return of movement
Movement restrictions are particularly noticeable when trying to reach overhead, behind the back, or out to the side.
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