-
Q&A with Australian Health Practitioners
How can cognitive-behavioural therapy (CBT-I) help with insomnia?
-
Find a professional to answer your question
Find a professional to answer your question Search Now
-
Dr Kevin Chan
Respiratory & Sleep Medicine Physician
URGENT APPOINTMENTS - Please call 02 9188 1598 REFERRALS - please kindly consider using the electronic referral form: Referral Form Dr Kevin Chan is a … View Profile
CBT-I helps people with insomnia by changing the thoughts and behaviours that interfere with sleep. It’s a highly effective, drug-free approach to improving sleep patterns and overall well-being.
Report this post
You must be a HealthShare member to report this post. to your account or now (it's free).
