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  • Q&A with Australian Health Practitioners

    Can I exercise before/after my hernia surgery?

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  • Dr Shekhar Sharma

    Colorectal Surgeon (Bowel), General Surgeon, Laparoscopic Surgeon

    As a general surgeon with 20+ years of experience, I strongly believe in “ethical & quality care”. I offer services in all general surgical work … View Profile

    • Before Surgery: Light exercise that doesn’t cause pain is generally safe prior-to-surgery preparation routines aimed improving overall fitness levels potentially aiding smoother recoveries postoperatively!

    • After Surgery: Postoperative restrictions typically limit strenuous physical exertions initially (~first few weeks); walking is encouraged early-on promoting circulation/preventing complications. Always consult specific recommendations for your case as individualized recommendations ensure optimal healing.

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