Clinical Psychologist, Psychologist
Trauma-informed therapy means I approach every session with an understanding of how past experiences—especially overwhelming or painful ones—can shape the way we think, feel, and behave.
It also means:
• You’re in control of the pace
• You’re never forced to talk about anything before you’re ready
• Your safety and comfort come first
According to SAMHSA (2014), trauma-informed care improves engagement, reduces re-traumatisation, and enhances treatment outcomes.
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