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Q&A with Australian Health Practitioners
How can I prevent an anterior abdominal wall hernia from occurring or recurring?
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Dr Arul Sundaraj
General Surgeon
Dr Sundaraj obtained his MRCS degree in basic surgical training from the Royal College of Surgeons at Edinburgh. He pursued advanced surgical training in Australia … View Profile
Preventive measures include:
• Maintaining a healthy weight: To reduce strain on the abdominal wall.
• Avoiding heavy lifting: Or using proper techniques if lifting is necessary.
• Strengthening abdominal muscles: Through exercise to improve muscle tone and support.
• Managing chronic coughs or constipation: To prevent increased abdominal pressure.Report this post
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