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  • Q&A with Australian Health Practitioners

    How do I help prevent osteoarthritis?

  • Find a professional to answer your question

  • Head of Orthopaedics at Eastern Health, Raphael qualified as a doctor through University of Melbourne in 1992. He then worked in Hong Kong for a … View Profile

    It is not possible to completely prevent osteoarthritis.4 There are some lifestyle factors that can improve your joint health. It is advised to consult your health professional for tailored advice on;

    • Recommended foods and amounts to include as part of a healthy diet

    • Achieving a healthy weight

    • Avoiding smoking

    • Appropriate amounts and types of physical activity

    • Recommended foods and amounts to include as part of a healthy diet

    • Achieving a healthy weight

    • Avoiding smoking

    • Appropriate amounts and types of physical activity

  • Head of Orthopaedics at Eastern Health, Raphael qualified as a doctor through University of Melbourne in 1992. He then worked in Hong Kong for a … View Profile

    It is not possible to completely prevent osteoarthritis. There are some lifestyle factors that can improve your joint health. It is advised to consult your health professional for tailored advice on;

    • Recommended foods and amounts to include as part of a healthy diet

    • Achieving a healthy weight

    • Avoiding smoking

    • Appropriate amounts and types of physical activity

    • Recommended foods and amounts to include as part of a healthy diet

    • Achieving a healthy weight

    • Avoiding smoking

    • Appropriate amounts and types of physical activity

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