Orthopaedic Surgeon
Frozen shoulder generally resolves on its own but takes on average 2.5 years. Main treatment for frozen shoulder involves pain relief and physical therapies to improve movement and muscle function.
- Heat and massage can be used for pain relief particularly in the neck and behind the shoulder blade.
- A cold pack can be placed on the shoulder for 20 minutes every 2 hours for pain relief.
- Treament during the painful stage involves medications such as anti-inflammatories, paracetamol and possibly a cortisone injection.
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