Health Professional
Please forgive me if I have got this wrong but if you mean by “harming myself”, you feel that you would like to cut, burn or otherwise injure yourself without suicidal intent, you might find it helpful to join this support forum; http://buslist.org/phpBB/index.php (BUS for short).
BUS is a world-wide community which supports people who self-injure, as well as their friends and family members.
I should declare that I am one of the volunteer moderators of BUS.
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to your account or now (it's free).