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Low FODMAPs Diet (for Irritable Bowel Syndrome - IBS)



This fact sheet provides information about a low FODMAP diet to improve Irritable Bowel Syndrome (IBS) symptom control. FODMAPs are a large group of dietary sugars found in many common foods such as specific dairy products, wheat and other grains, and fruits and vegetables. A brief overview of the FODMAP diet and a sample meal plan is shown in this fact sheet.

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