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I have Fibromyalgia & Psoriatic Arthritis in my feet and can't walk much, but I want to exercise. I am not overweight but need to ... Read MoreCardiology & Vascular Health Fitness
Answered by Rob Nash · Myotherapist
5 days ago I fell down a bashed my left knee and caused immediate bruising and swelling I put ice on it for about 20 ... Read MoreOrthopaedics Sports Injuries & Prevention
Answered by Elaine Stevenson · Myotherapist