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Health Professional
It might help if you talked with an Accredited Practising Dietitian (APD).
You can find an APD here; http://daa.asn.au/for-the-public/find-an-apd/ .
An APD will be able to review what you eat here with you and maybe discuss changes with you.
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Exercise Physiologist
Other than types of food it is also important to consider other factors such as sleep, stress, sedentary activity and differences in soil/meat sources – eg: iodine and thyroid function.
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Exercise Physiologist
You mentioned you moved to Australia about 18 months ago, did you change careers? Are you sitting more at work now than when you lived in Norway? If you are sitting more now during the day that could be part of the problem. You need to try to exercise more during the day, lunch time take a walk or a short run, use the stairs, keep the body moving as much as you can during the day. Think about a sitting to standing desk. One of the other factors depending on where you are living in Australia is the change in climate. Our bodies burn more energy in cold climates, if you are living now where it is warm all year round your body will burn less energy naturally. When you visit Norway is it cold?
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Maybe you are sedentary and also there many factors that can affect your condition. You eat different products, produced in another way than before. I'm not a specialist, but maybe your lifestyle has changed in many ways so your body is facing some big changes. You can contact Placidway and get the best answer..but my opinion is that it takes a few time until you find a balance and get to live in a normal way
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