The doctor will not prescribe strong pain killers and I have to wait a week before I can get cortisone injection! I don't know how to cope! the pain is so severe I dress myself or anything.
I have had a lot of new clients coming to me saying they were told to do Pilates by their Osteo, Phsyio etc. Two a week in fact, over the last few weeks. I am interested to know what you health profeā¦
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