I had sciatica on my left side in 2009 and it left me with heightened sensitivity and tingling in foot. I was also diagnosed the same year with dish down left side. how does one get the left side back to its old self?
I have some pain in thigh and hip due to a dose of blood pressure medication for a condition I have which subjected me to huge cramps at night and if I tried to be on my knees id cramp up I never had any of this prior to 2009
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