My best friend suffers from major depression and is always upset, sad and suffers from low self-esteem. She is not happy with her job and the depression has taken a toll on her marriage. I care about her very much but sometimes feel very hopeless in helping her. What can I do to help her?
My ex ended our 2 year relationship 2 months ago since then it has been like a dance two steps forward one step back.
He will open up to me and tell me how he is not sleeping, eating lost heaps of w…
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