I also suffer from Deppresion and I hate itso bad that I wish it would just go away. I have months when my life is going good but then weeks I just go down hill all I want to do is stay inside and not see anyone and eat unhealthy foods by doing this its a comfortable food when I do get down.I have have 3 older kids and trying to be a good mother to them and also trying to do my best at work.I just so sick tired of it that i'm over it.I have no energy no appatite all thoe I try to eat right Why cant I have life back for good with no illness and being myself amd trying to move forward with my life. Can someone let me know of there illness so I know how they cope with it.
Hi Bernadette. I am sorry you sound as though you are doing it tough. I am not an expert with this, obviously, but I would suggest - for coping - that you talk to your doctor and make sure that you have effective medication, and also I think counselling is a really good thing for depression.. making sure you see a well qualified person. I believe that talking to your doctor is the first step. I find that I've had a terrible three years, and that has, I believe, made my depression even worse. I am now in a position to try a psychologist, so am in the process of another referral etc for that. I do hope that this helps you, and wish you well. Reply to this post · Report
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