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  Jean Hailes for Women's Health
  Health Consumer Organisation

  Founded in 1992, Jean Hailes for Women's Health reflects the enduring legacy that Dr Jean Hailes made to women’s health. Jean had a far-sighted vision ... View profile

  Medical management of PCOS will depend on the symptoms experienced by each woman, and needs to be individualised. Lifestyle management (e.g. diet, exercise and weight loss or preventing weight gain) is recommended as the first line of treatment, but several further options are available for each symptom. It is important to balance the risks and benefits of each option in consultation with health professionals.
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• 

  Jean Hailes for Women's Health
  Health Consumer Organisation

  Founded in 1992, Jean Hailes for Women's Health reflects the enduring legacy that Dr Jean Hailes made to women’s health. Jean had a far-sighted vision ... View profile

  (contd.)
  Irregular periods: Medications such as a low-dose contraceptive pill, progesterone and metformin can be prescribed to help menstrual bleeding occur regularly.
   
  Increased hair growth and acne: Cosmetic treatment is recommended as the first treatment option and includes waxing and laser hair removal. Topical preparations, antibiotics, contraceptives and anti-androgen drugs can also be used for the treatment of acne and excess hair growth.
   
  Insulin resistance: Up to 80 per cent of women with PCOS have insulin resistance and being overweight can contribute to this. Healthy eating and regular physical activity offer the best approach to managing insulin resistance. Metformin can also reduce insulin resistance and decrease the risk of diabetes, speak to your health practitioner for more information.
   
  Apart from medical management, lifestyle management is also critical. Even when not actively trying to lose weight, a healthy diet will ensure that you are getting a healthy and adequate intake of nutrients, vitamins and minerals. Loss of excess weight can reduce your risk of conditions such as type 2 diabetes and cardiovascular disease. Being physically active also increases energy levels, improves self-esteem and reduces anxiety and depression. Even small changes, such as 5 to 10 per cent weight loss can reap large benefits, including improved menstrual cycles, improved fertility and reduced risk of diabetes.
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