This question has been posted in these health communities: Ageing Well
Q: How important is physical activity when ageing?
Answers
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Founded in 1992, Jean Hailes for Women's Health reflects the enduring legacy that Dr Jean Hailes made to women’s health. Jean had a far-sighted vision ... View profileRemaining physically fit is important, not just to maintain a healthy weight but for overall wellbeing. Regular physical activity improves your mood, cardiovascular and respiratory function, bowel regularity and also helps preserves your thinking abilities. Reply to this post  | Report