Welcome to Healthshare's fresh new look! What's changed?

Healthshare - Australia's interactive health network

This question has been posted in these health communities: Ageing Well

Q: How important is physical activity when ageing?

Answer this question

Answers

  • Founded in 1992, Jean Hailes for Women's Health reflects the enduring legacy that Dr Jean Hailes made to women’s health. Jean had a far-sighted vision ... View profile
    Remaining physically fit is important, not just to maintain a healthy weight but for overall wellbeing. Regular physical activity improves your mood, cardiovascular and respiratory function, bowel regularity and also helps preserves your thinking abilities. Reply to this post  |  Report