Healthshare - Australia's interactive health network

Professional Profile

• Bio
  B.A., Master Trainer, Registered Fitness Leader, Cert IV Business.
  
  Millie has been involved in the health and fitness industry since 2001. A prominent Sydney personal trainer, she is the Owner of Step into Life Coogee, training a variety of clients in both group outdoor personal training sessions in Sydney’s Eastern suburbs. Millie is a highly skilled, sought after fitness & health presenter, with expertise in body conditioning and is a key lecturer and programmer for Filex (the Fitness Network’s Industry Convention). Specialising in exercise programs for older adults & event training, Millie runs sessions for corporate groups across Sydney including Ernst & Young, Fairfax and Citi, she also leads the very popular 10-week Bootcamp & Boxing programs.
  
  As a personal development and fitness coach Millie thrives on seeing her students excel in all areas of personal growth. Internationally trained, Millie has also worked as a kayaking, fencing, archery and abseiling instructor. An avid and talented sportswoman Millie held an Institute of Sport scholarship for water polo, and has competed at state level for water polo, hockey, athletics and triathlon. Millie is a 3-time Australian Ironman finisher, and is the current female club champion of the Coogee Triathlon Club. She is currently training for the Asia-Pacific Ironman Championships in Melbourne in 2012, but can often be found surfing her local waves at Bronte where she is a local volunteer lifesaver.
  
• Areas Of Interest Fitness Weight Management