jennyz
Healthshare member since January 2012
Answers contributed by jennyz
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I have night sweats all day can anyone help?
I have increased my cardio exercise. This has helped reduce my sweats and all other symptoms. I doubled my cardio and have decreased coffee & alcohol. Just this has decreased my sweats by half (I ... read more -
Share your experiences in the Menopause Community
Hi Nicky. I'm glad I have found a community where I can find information on menopause. I'm 49 and have had full symptoms for about 4 months, period has stopped. Night sweats (all night), hot ... read more