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Latest Expert Answers

• 

  Melanie McGrice (Dietitian) answered:
  Does menopause cause weight gain?

• 

  Natalie Carter (Personal Trainer) answered:
  Fat free or sugar free, which label is better?

• 

  Natalie Carter (Personal Trainer) answered:
  What's the best diet for a PCOS sufferer?

• 

  Arlene Normand (Dietitian, Nutritionist) answered:
  Do the same principles apply for men and women when trying to shed excess kgs?

• 

  Arlene Normand (Dietitian, Nutritionist) answered:
  What is a realistic amount of weight to lose each week?

• 

  Arlene Normand (Dietitian, Nutritionist) answered:
  Will eating less make me loose weight?

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Recently Asked Questions

• Q: I am underweight, what would be the best diet for me?
• Q: Will eating less make me loose weight?
• Q: Can anyone suggest Alkaline Diet Tips?
• Q: Why do exercise and eating control my life?
• Q: Is low carb or low fat best for weight loss?
• Q: I've been eating healthy and exercising, but I'm still not losing weight, why?

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Chat with others in the Shared Experiences forum

• 
  I was diagnosed with Poly-Cystic Ovarian Syndrome when I was 16 years old, I am now 24 and I have NEVER been able to lose weight and keep it off.
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  Exercising to eat... Please help?
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  Does this appetite suppressant work?
• 
  Sleep apnea and weight management
• 
  Losing weight is hard work
• 
  Study finds young Aussie women detox to diet

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